Structured pelvic-floor rehabilitation, abdominal recovery and gentle physical therapy to rebuild core strength and address common postpartum symptoms.
Diastasis recti, pelvic-floor weakness, urinary incontinence, perineal or C-section scar discomfort, postpartum back and pelvic pain, return-to-exercise planning.
Pelvic-floor biofeedback, abdominal binding guidance, manual therapy for perineal and cesarean scars, and a graduated return-to-exercise program — delivered by women's-health physiotherapists and supervised by the obstetric team. Sessions are typically twice weekly for 6–12 weeks.
Our international team can explain what this therapy involves and whether it fits your situation.